A positive attitude, a friend, water, towel, good aerobic
shoes (NO RUNNING SHOES please-running shoes are meant to go forward only. We do some lateral moves and running
shoes are unsafe for your ankles, knees and hips), cross-trainers will work too. Once it get's chilly outside,
bring something dry to wear home....you will sweat.
How Much Does it Cost?
First Class is FREE
Drop-In for $10 or 10 classes for $80
Students pay $8 or $68 for 10 classes
Is There a Beginner's Class?
Each class is designed to help someone new to Zumba "get it". It may take
a couple of classes for you to let yourself go, but once you see how welcoming everyone is and that it's all about having
FUN, you'll be hooked!
What Can I expect?
Whether you consider yourself a 'Daning Queen' or if you think you have
two left feet there is no doubt that your first Zumba class might seem daunting. Rest assured, Deana will help you every
step (litterally) of the way!
The music is amazing, very upbeat, you won't be able to sit still! There
are approximately 15-16 songs per class. Each song is choreographed based on the music style. For example:
salsa, cha-cha, mambo, merengue etc. It is NOT necessary to know these dance styles before you take a class.
The most important thing to know is that there are no "wrong" moves. No one is checking you out because
they are busy having fun....that's what our hope is: that you have fun.
The routines change every
so often to shake it up a little. Each class starts off slowly with a nice warm-up then we're off and dancing
for about 45 minutes. We usually end with some strength training and end with a relaxing 5 minute stretch.
You'll have the opportunity to meet new people and possibly see someone you already know~either way it's worth the
effort to get there!
