Schedule of Classes
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Day
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Time
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Monday
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5:30 pm
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Perkins Fitness Consulting
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Tuesday
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7:00 pm
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Wednesday
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5:30 pm
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Thursday
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7:00 pm
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Perkins Fitness Consulting
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If the above schedule doesn't work for you visit www.zumba.com, click on Find A Class, type in your zip code and other options will pop up.
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What To Bring?
A positive attitude, a friend, water, towel,
good aerobic shoes (NO RUNNING SHOES please-running shoes are meant to go forward only. We do some lateral
moves and running shoes are unsafe for your ankles, knees and hips), cross-trainers will work too. Once it get's
chilly outside, bring something dry to wear home....you will sweat.
How Much Does it Cost?
Drop-In for $10 $80 for 10 Classes $140 for 20 Classes Students/FAHC employees pay $68 for 10 classes
Is There
a Beginner's Class?
We are taking a pulse
on the interest of a beginner class. If you are interested write an email to vtzumba@gmail.com.
If you would like to schedule a time individually or with a group to learn
Zumba® in a non-group exercise enviornment, please contact me via e-mail @ vtzumba@gmail.com or call me @ 802.310.6686. Rates vary depending upon the location, amount of people, time. Each session
would last approximately one hour. What Can I expect?
You can expect to have
fun, laugh, and if you're willing to put effort into each class, you'll lose inches off your waistline~if you love to dance
you'll love Zumba®. There is no expectation
that the first time out of the gate you'll get every move down. The most important thing to remember (besides to have
FUN) is there are no wrong moves. You will experience salsa, merengue, cumbia, reggaeton, samba, axé, hip hop,
cha-cha, bollywood, and many more rhythems. Zumba®
has grown to become the world's largest -and most successful- dance-fitness program with more than 12 million people
of all shapes, sizes, and ages taking weekly classes in 110,000+ locations across 125 countries!
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