What is Zumba?

Zumba is the Latin inspired fitness phenomenon!  It's a total body workout  w/ toning exercises and fat-burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, merengue, hip-hop, belly dance, cumbia, african dance, regeaton, and much more!  This is dance fitness with the emphasis on fitness not complicated choreography.

Zumba is easy, aerobic, and fun.  The music is invigorating, Deana motivates you plus, your body and mind gets all the benefits of shakin' your groove thang!

Who is Deana?

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Deana as been involved with dance fitness since 1997.  In 2000 Deana began her career as a fitness professional by teaching Jazzercise.  Her experience ranges from instructing a large group of 800+ people to one-on-one sessions of Personal Training.  She is also part of the University of Vermont's Group Fitness instructors where she teaches Zumba classes on Wednesday's @ 6:10pm.

Deana is AFAA certified in group exercise, personal training, and she is fully insured and CPR certified.  She also works at Schenck Chiropractic of Williston as a Therapy Assistant working with patients in their rehabilitation suite.  Deana also volunteers on Wednesdays with her Therapy Dog, Cali, at FAHC and visits the children on Baird 5.

You'll love Deana's energy during a class....it's contagious!   She has the ability to make you feel welcome and very comfortable.  The idea of each class is to have FUN, not to do every move perfectly.  There is no competition and no one checking you out.  You just come, dance, sing, meet new people and get a great workout!

Zumba has introduced in 2008 'Zumba Toning'.  Check out our schedule to see when this specialty class is happening.

Want more Info?

Go to www.zumba.com for a way to purchase the BRAND new, just released in January, 2008 DVD collection and find other locations near you.  There's many cool items for sale by Zumba.  Contact me to receive a discount on these items.

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