Zumba is the Latin inspired fitness phenomenon! It's a total body workout
w/ toning exercises and fat-burning dance moves. Zumba is a spicy,
upbeat mixture of salsa, merengue, hip-hop, belly dance, cumbia, african dance, regeaton, and much more! This is dance
fitness with the emphasis on fitness not complicated choreography.
Zumba is easy, aerobic, and
fun. The music is invigorating, Deana motivates you plus, your body
and mind get all the benefits of shakin' your groove thang!
Zumba is mostly all low-impact. Your CORE and waistline are
two of the target areas during a ZUMBA class. What this means to you: You'll lose a size or two without having
to compromise your back, hips, feet, and knees!! AND you'll have fun doing it!
Who is Deana?
Deana has been involved with dance fitness since 1997. In 2000 Deana began her career as a fitness
professional. Her experience ranges from instructing a large group of 800+ people to one-on-one sessions of Personal
Training. She was a part of the University of Vermont's Group Fitness from 2007-2009, brought Zumba to
the Winooski YMCA, has taught for many corporate affiliations, charities
Deana
is AFAA certified in group exercise, personal training, and she is fully insured and CPR certified. She also works at
Schenck Chiropractic of Williston as a Therapy Assistant working with patients in their rehabilitation suite. She also a Lifestyle
Educator empowering individuals to take control of their health. Deana also volunteers with her Therapy Dog, Cali
(Cali passed away July 19, 2008 from pancreatic cancer and is dearly missed. Jessie
is Deana's other therapy dog).
You'll love Deana's energy during a class....it's contagious!
She has the ability to make you feel welcome and very comfortable. The idea of each class is to have FUN, not to do
every move perfectly. There is no competition and no one checking you out. You just come to dance, sing,
meet new people and get a great workout!
Want more Info?
Go to www.zumba.com for a way to purchase the new, released in January, 2008 DVD collection and find other locations near you.
There's many cool items for sale by Zumba. Contact me to receive a discount on these items.
| Deana & Cali |
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| Before going to visit the kids at Christmas time. |
| Cali & Jessie |
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| Cali on the sofa, Jessie below her. |
| Cali |
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| She was a huge part of our life. Our hearts break. |
