Zumba is the Latin inspired fitness phenomenon! It's a total body workout
w/ toning exercises and fat-burning dance moves. Zumba is a spicy,
upbeat mixture of salsa, merengue, hip-hop, belly dance, cumbia, african dance, regeaton, and much more! This is dance
fitness with the emphasis on fitness not complicated choreography.
Zumba is easy, aerobic, and
fun. The music is invigorating, Deana motivates you plus, your body
and mind get all the benefits of shakin' your groove thang!
Zumba is mostly all low-impact. Your CORE and waistline are
two of the target areas during a ZUMBA class. What this means to you: You'll lose a size or two without having
to compromise your back, hips, feet, and knees!! AND you'll have fun doing it!
Who is Deana?
Deana has
been involved with dance fitness since 1997. She has lead a class of more than 800 people and is a personal trainer,
working one-on-one with individuals with their personal goals.
Want more Info?
Go to www.zumba.com for a way to purchase the new, released in January, 2008 DVD collection and find other locations near you.
There's many cool items for sale by Zumba. Contact me to receive a discount on these items.
| Deana & Cali |
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| Before going to visit the kids at Christmas time. |
| Cali & Jessie |
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| Cali on the sofa, Jessie below her. |
| Cali |
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| She was a huge part of our life. Our hearts break. |
